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Mindfulness-ul și beneficiile lui

Post category:Mindfulness Stare de bine
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Mindfulness-ul și beneficiile sale Mindfulness-ul reprezintă o practică terapeutică prin care se dorește conștientizarea momentului prezent, a senzațiilor corporale și a mediului înconjurător. De câte ori nu vi s-a întâmplat…

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